Summer Health Monday

Nothing new this week ladies. Let’s face it. It’s a holiday week and we will all be going to cookouts, on vacations and such so if we can maintain what we have already been doing, I think we need a pat on the back!

On thing I did want to share with you today is a great new show I have found! If you have never watched Tia Mowry at Home on the Cooking channel you are missing out! Most of her food is really healthy but still so good! I watch it with my kids and they actually ask me to make the things she cooks because they look so yummy. Plus, I get to relive the memories of my youth watching Sister, Sister. What could be better than that combo?? 😉

If you don’t have satellite you can also get her recipes off the website for the cooking channel. Just google Tia Mowry at Home!

Until next time, I wish you a Life Full,

Katie

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