Tag Archives: healthy mom

New Year, New You!

So 2015 is officially in the books and with it went my New Year’s Resolutions. Sad to say…. I failed miserably. But I’m not discouraged because there is no time like the present! I heard on the radio today that … Continue reading

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On Aging…

Sigh. I look in the mirror and what do I see, But some strange woman looking back at me. Her eyes have bags and circles, her tummy’s getting round, and when she walks her fluffy thighs make a swishing sound. … Continue reading

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Summer Health Monday

Nothing new this week ladies. Let’s face it. It’s a holiday week and we will all be going to cookouts, on vacations and such so if we can maintain what we have already been doing, I think we need a … Continue reading

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Summer Health Monday!!

Well week three, here we come! This week I am going to try to up water intake to 80 ounces a day this week and keep up the same exercise that I have been doing. I hope you will join … Continue reading

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Summer Health Challenge

Whew! One whole week has past since we started our Summer health challenge. Hopefully you are successfully downing your 32 oz. of water a day and are ready to step it up a notch. This week I am going to … Continue reading

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A Summer Health Challenge!!!

So I have to be honest. The way my weight fluctuates I sometimes feel like Oprah’s long lost sister. I have some success with weight loss only to gain it all back the moment I let up a little bit. … Continue reading

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